Concussions can be common in many children. Parents have to be extremely careful when dealing with such a delicate health issue. It is always better to ask for specialists’ advice if you don’t know what to do. Doctors also warn that most parents don’t treat their children’s concussion properly.
Concussions are brain injuries, which children can get in accidents or on the playground. However, recovery should be carefully monitored and managed. One of the latest studies carried out by specialists suggests that parents tend to be overprotective of children who suffered a concussion. However, doctors inform them that these sort of actions could interfere with the healing process.
One of the most common practices of parents whose children had such accidents is to check on them at night. They tend to wake up their children more than once a night. Experts explain that this is not a recommended thing to do, as the brain needs sound sleep periods to recover from injuries. Nevertheless, parents tend to do it, as they rely on outdated information on how to treat concussions.
The new report also informs parents of the benefits of undisturbed sleep for children with concussions. Sleep helps the brain heal, which will improve children’s moods and memorize ability. On the other hand, if they don’t get a good rest at nights, they will experience stronger headaches and increase memory problems.
Scientists also advise parents that they should set an early bedtime for their children. The brain is more likely to heal its tissue during the first hours of the night.
The survey reveals that more than eighty percent of the parents prevent their children from physical activity. Again, this is something that doctors do not recommend. It is true that excessive physical activity can also interfere with the recovery process of the brain, but no activity at all is not the solution, either. Children should be allowed to go for a walk or a run in the park, as specialists suggest. Spending time outdoor helps the brain heal.
Besides denying their children physical activity, parents also restrict their access to social media. This means that children recovering from a concussion are quite isolated from their friends. Parents should bear in mind that socializing is highly important at any age and under any circumstances.
The results of the study point out that, actually, extreme care increases symptoms in children with brain injuries. So good sleep, controlled physical activity, and no isolation are key factors when it comes to treating your child’s concussion.
Image courtesy of: Flickr